klinische Evidenz – Sport


A programme based on repeated hypoxia-hyperoxia exposure and light exercise enhances performance in athletes with overtraining syndrome: a pilot study - PubMed
Overtraining syndrome (OTS) is a major concern among endurance athletes and is a leading cause in preventing them to perform for long periods. Intermittent exposure to hypoxia has been shown to be an effective way of improving performance without exercising. Aim of this pilot study was to evaluate i…
Keywords: athletic performance; cardiac autonomic control; exercise tolerance; heart rate variability; recovery of function